{"id":1817,"date":"2026-03-27T10:02:00","date_gmt":"2026-03-27T08:02:00","guid":{"rendered":"https:\/\/1gym-kastor.kas.sch.gr\/?p=1817"},"modified":"2026-06-17T11:45:47","modified_gmt":"2026-06-17T08:45:47","slug":"%ce%ba%ce%ad%ce%bd%cf%84%cf%81%ce%bf-%cf%85%ce%b3%ce%b5%ce%af%ce%b1%cf%82-%ce%ba%ce%b1%cf%83%cf%84%ce%bf%cf%81%ce%b9%ce%ac%cf%82-%ce%b1%ce%bb%ce%ba%ce%bf%cf%8c%ce%bb-%ce%ba%ce%b1%ce%b9-%ce%bd","status":"publish","type":"post","link":"https:\/\/1gym-kastor.kas.sch.gr\/?p=1817","title":{"rendered":"\u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039a\u03b1\u03c3\u03c4\u03bf\u03c1\u03b9\u03ac\u03c2 &#8211; \u00ab\u0391\u03bb\u03ba\u03bf\u03cc\u03bb \u03ba\u03b1\u03b9 \u039d\u03ad\u03bf\u03b9\u00bb"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 26-03-2026 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b2\u03b9\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c4\u03bf \u039a\u03ad\u03bd\u03c4\u03c1\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 \u039a\u03b1\u03c3\u03c4\u03bf\u03c1\u03b9\u03ac\u03c2 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1:  \u00ab\u0391\u03bb\u03ba\u03bf\u03cc\u03bb \u03ba\u03b1\u03b9 \u039d\u03ad\u03bf\u03b9\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0398\u03b5\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03bd\u03b1:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03b3\u03bd\u03c9\u03c1\u03af\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03c3\u03c4\u03bf\u03bd 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\u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03ac,<\/li>\n\n\n\n<li>\u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03ae\u03c3\u03bf\u03c5\u03bd \u03c3\u03c4\u03ac\u03c3\u03b7 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2.<\/li>\n\n\n\n<li>\u0395\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u0391\u03bb\u03ba\u03bf\u03cc\u03bb \u03c3\u03c4\u03bf\u03c5\u03c2 \u039d\u03ad\u03bf\u03c5\u03c2 (\u03a3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2, \u03a8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2 ,\u039a\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ad\u03c2)<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u03a0\u03c1\u03bf\u03c3\u03bf\u03bc\u03bf\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1 \u03c1\u03cc\u03bb\u03c9\u03bd.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0391\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03b1 \u039f\u03c6\u03ad\u03bb\u03b7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">&nbsp;\u039f\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03b5\u03ba\u03c4\u03af\u03bc\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5\u03c2<\/li>\n\n\n\n<li>\u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03c5\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7<\/li>\n\n\n\n<li>\u03bc\u03b1\u03b8\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2<\/li>\n\n\n\n<li>\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bd \u03c9\u03c2 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03af \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u03b9 \u03c0\u03bf\u03bb\u03af\u03c4\u03b5\u03c2.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1832\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110921-1024x771.jpg\" alt=\"IMG 20260326 110921\" class=\"wp-image-1832\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110921-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110921-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110921-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110921-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110921-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1831\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110901-1024x771.jpg\" alt=\"IMG 20260326 110901\" class=\"wp-image-1831\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110901-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110901-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110901-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110901-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110901-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1830\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110856-1024x771.jpg\" alt=\"IMG 20260326 110856\" class=\"wp-image-1830\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110856-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110856-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110856-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110856-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110856-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1829\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110737-1024x771.jpg\" alt=\"IMG 20260326 110737\" class=\"wp-image-1829\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110737-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110737-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110737-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110737-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110737-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1828\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110716-1024x771.jpg\" alt=\"IMG 20260326 110716\" class=\"wp-image-1828\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110716-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110716-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110716-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110716-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_110716-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1827\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_102647-1024x771.jpg\" alt=\"IMG 20260326 102647\" class=\"wp-image-1827\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_102647-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_102647-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_102647-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_102647-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_102647-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1821\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100901-1024x771.jpg\" alt=\"IMG 20260326 100901\" class=\"wp-image-1821\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100901-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100901-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100901-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100901-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100901-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1822\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100913-1024x771.jpg\" alt=\"IMG 20260326 100913\" class=\"wp-image-1822\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100913-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100913-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100913-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100913-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_100913-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1823\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101050-1024x771.jpg\" alt=\"IMG 20260326 101050\" class=\"wp-image-1823\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101050-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101050-300x226.jpg 300w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101050-768x578.jpg 768w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101050-1536x1157.jpg 1536w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101050-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1824\" src=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101103-1024x771.jpg\" alt=\"IMG 20260326 101103\" class=\"wp-image-1824\" srcset=\"https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101103-1024x771.jpg 1024w, https:\/\/1gym-kastor.kas.sch.gr\/wp-content\/uploads\/2026\/06\/IMG_20260326_101103-300x226.jpg 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